The second tip we were talking about, and this one is really important. caloric restriction. If you talk to the top scientists in the world, you said How did we go from 11.3 years all the way to 10? How did we do that? Scientists will tell you it's caloric restriction. That's the problem. Why? If we were to look at the pet obesity statistics worldwide right now, let's take the top eight countries in the world, my friends, we are seeing a huge increase in pet obesity. If you were to average all the major countries around the world, over 51% of animals, dogs and cats are overweight or obese today. That's a huge problem. So what can we do? In the first study of its kind, scientists wanted to know what would happen if they took two groups of dogs. One group is the way that we all feed our dogs. Just put food in the bowl he'll eat when he wants to eat. And then the other group, let's just take 25% out of the bowl. What did that do to the overall longevity of the animal 35%. After the lifetime study from birth to death, the scientists found that just by reducing food by 25%, you could increase the lifespan of your animal by two extra years. Remember, longevity experts say that animals age seven times faster do the math. So it's hugely important that we don't feed our animals out of love, because we can shorten their lifespans dramatically. Food should nourish you, but it shouldn't hurt you. Okay, the third tip that I could give you today is insulin signaling. This one's tough. I had a hard time with a lot of scientists with this one. But here's what we know. Eat a lot of sugar, eat a lot of starch, your blood sugars are going to go up. And when your blood sugar goes up, your body does something and releases something called insulin. Now here's what we know today in science, you release a lot of insulin can be toxic, too much insulin When can be inflammatory. Too much insulin can aid you and can sell replicate. Now he just mentioned to you that eating a lot of sugars and starches, what's the big deal? You can't make pet food, kibble. Without getting the stick try to make a cookie without starch can't do it. So the pet food manufacturer has to add starch to the food. The problem, pet owners have no idea how much is in it. These starches, aka carbohydrates are major macronutrients.
So if the pet owner looks up and down on a bag of food, he's not going to see it. The pet food manufacturer will tell you how much fats in there, that's a macronutrient. They'll tell you how much protein is in there. That's a macronutrient. But what about the macronutrient that can fuel your animal you should know about that. The entire bowl over 50% of the bowl is a macronutrient that feeds your animal and that's carbohydrates. And let me tell you consuming that many carbo hydrates, according to science can aid your pet dramatically. Now there's an equation that the pet food manufacturers will tell Hey, it's online, you just go in there do the math yourself. Who on earth does that? Here's the thing. I sat down with Dr. Richard Patton. 40 year nutritionist, the man who helped formulate all of these foods. And I asked them Dr. Patton, how much starch is too much starch. And he said to me, right, if you go back in time, before the pet food revolution of 100 years ago, dogs ate meat, seeds, nuts, berries, you name it, add it all up is 4% carbohydrates. Today's dog and cat is consuming anywhere between 50 to 70% carbohydrates. And unless you're testing your dog's blood sugars every single day, my friends, unless you're picking your animals, and you're taking them into your veterinarian, you're testing their insulin levels. You could be agent and very quickly. So it's very important as pet parents around the world, we learn how much starches are in our foods. The fourth tip is repair of damage. Now this one's big. If you damage your cells, you have to fix yourselves. And how do you do that? Talk to any health expert in the world. And they'll tell you that your entire immune system is your gut. And when you have a healthy immune system, you're going to repair cells, whether you're human whether you're a dog or whether you're a cat. But what helps a healthy immune system. I traveled all the way to Idina, the University of Utah and a very tough one for being Italian word where these scientists were doing something unbelievable. To scientists Dr. Lisa sandry. And Dr. Bruno Stephen on. And these scientists wanted to know if feeding dogs a certain type of food would help their microbiome make their immune system healthier. So we went through a lot of crap. But not literally like a lot of poop. Analyzing the microbiome of animals, the bacteria that's inside the poop. And what they found was fascinating. What these scientists did was they took two panels of dogs.
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