On one side, the dogs ate the traditional diet of kibble the dry food in the bowl. Here's what's really cool. On the other side, they replicated that same bowl, but they just didn't cook it. It's the same bowl and cooked with fresh vegetables and fresh meat. And so what kind of impact would that have on animals under a microscope, the results were unbelievable. The animals that ate the bowl uncooked, not only had a better microbiome, but a more diverse microbiome. So when I traveled to the university in London King's College, Dr. Tim Spector, one of the most cited scientists in the entire world microbiologist, he told me, my friend, the more diverse that your dog and cat's bellies are, the longer they'll live. And if there's ever a time to add a little bit of fresh food at the good Lord put on this planet for all of us to share, share with your pets. Okay, the last tip of the day for you guys, what would it be? environmental factors. Now, this is a tough category to cover. This could be toxins, lawn pesticides, floor cleaners, candles. I wanted to pick one easy that you could all do. And what was that? exercise? It's an environmental factor. Some of you say, what's the big deal? If we took two of some of the oldest living dogs in the world, the 31 year old dog Maggie who just passed away a couple years ago God loved her and the 25 year old v talk named Bramble. What did these two dogs have in common? You see, if you asked an heritage brambles mother, she taught said the one thing that she did that was critical was exercise. Well, I like to walk my dogs 20 minutes around the neighborhood. That's a joke. She gave her dog two hours of exercise every single day plus women. My 20 minute walk is a joke. And she says even crazier. When they asked Brian McLaren, the man who put together the oldest dog in the world, and they said to him, Brian, how much exercise Did you give your animal? I remember exercise, lowers stress, lowers blood sugars, lowers insulin. It's the cheapest form of therapy today. Ryan McLean said, Well, I didn't really exercise my dog. You see, I would drive my tractor my dog would follow me from one end of the farm, it was only 10 kilometers, and then I would drive all the way back to the other side of the farm. It was only 10 kilometers, maybe about 20 kilometers a day, every single day.
Exercise is critical. Here's the thing. We need more tiggers on this planet. This list that I share with you, my friends, is not for those people who say
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