How to put on a dog harness for easy walk

Some dog owners choose to use a harness rather than a collar on their dog to make him more comfortable or to reduce the chance that he will slip off the leash. There are three different types of harnesses to choose from, and they can each be tricky to put on. This step-by-step guide will give you all the information you need.

Standard Dog Harness

Different types of harnesses need to be put on in different ways. Let’s start with the steps for putting on a standard harness. A standard harness has one loop around the ribs, one loop around the neck, and a D-ring on the dog’s back to clip the leash to.

1. Stand, sit, or squat behind your dog and put him in a standing or sitting position. It is best to do this when your dog is calm.

2. Slip the harness over your dog’s head. Make sure the harness is positioned so the D-ring is on your dog’s back. The wider loop (the one with the buckle) goes on first, and the narrower loop goes on second.

3. Slip your dog’s leg through the first leg hole of the harness. The leg should now be in between the loop that goes around the ribs and the loop that goes around the neck.

4. Buckle the harness, so that your dog’s other leg is in the proper leg hole. If the buckle does not reach to allow you to close it, you need to loosen the strap.

5. Once the harness is buckled, adjust it so it fits properly. You should be able to slip two fingers underneath any strap. Try to pull the harness over your dog’s head to make sure that it is secure.

Step-In Dog Harness

Now, let’s look at the steps for putting on a step-in harness. The difference between a standard harness and a step-in harness is that the former forms rectangles around your dog’s legs, while the latter forms triangles.

1. Lay the harness flat on the ground, so that you can clearly see the two triangles. The buckles should be on top of the D-rings.

2. Hold your dog from behind and place his front feet in the two triangles.

3. Pick up the two ends of the harness and clip them together on your dog’s back.

4. Adjust the harness accordingly. Try to pull it over your dog’s head to make sure it is secure.

Front Clip Dog Harness

Last, let’s look at how to put on a front-clip harness. A front-clip harness has the leash clip in the front over the dog’s chest and is designed to discourage pulling. Some front-clip harnesses are shaped just like the standard or the step-in harness. If this is the case, follow the steps for those harnesses.

However, some front-clip harnesses have a different design, with one loop that goes around the ribs and a single strap that goes across the chest. There is no divider in between the dog’s legs. If this is the type of harness you have, follow the steps below.

1. Kneel to the right side of your dog while he is calmly sitting or standing.

2. Put the loop of the harness over your dog’s head. The harness label should sit on his left shoulder, and the metal ring for the leash should be at the center of his chest.

3. Reach underneath your dog’s belly and fasten the belly strap.

4. Adjust the harness to fit your dog. Make sure you cannot pull it over his head.

Some harnesses can be tricky to figure out, but they’re easy once you get the hang of them. The most important step is to make sure the harness is snug, but not too tight so that your furry friend is safe and secure.

The Science Behind Calming Dogs With Sound

Extensive research has been done on the effects of sound and music on the human brain, but what about the effect it has on dogs?


“A few studies have been done specifically in dogs and other companion animals that support the beneficial effects of certain music on these species,” explains Dr. Mark Verdino, DVM, senior vice president and chief of veterinary staff at North Shore Animal League America.

Research Shows That Classical Music Helps in Calming Shelter Dogs


The most notable study—which looked into the effects of relaxing music for dogs in stressful environments—was performed by Dr. Kogan from the Colorado State College of Veterinary Medicine and published in the Journal of Veterinary Behavior.

 

“It evaluated the behavior of 117 shelter dogs exposed to classical music and heavy metal music,” says Dr. Verdino. “The study found a significant calming effect with classical music, while there was an agitating effect by the metal music; subsequent studies found similar calming effects with easy listening music.”

The Science Behind Calming Music for Dogs

Despite these promising results, Dr. Verdino points out that the effect of calming music for dogs is not fully understood. “Multiple areas of the brain are known to be involved in the process—the auditory cortex and multiple parts of the limbic system that regulates emotion,” says Dr. Verdino. “In human and animal studies, the levels of cortisol (the stress hormone) in the blood drops as a result of hearing classical music.”



Although scientists aren't sure why and how music affects the brain, they do know one thing: Relaxing sounds and music affect physiological processes in the autonomic system, according to Dr. Christie Cornelius, DVM, president and founder of Lastwishes.com.



“The autonomic system controls both the fight-or-flight response and the rest-and-digest response,” says Dr. Cornelius. “Relaxed dogs, in general, have slower heart rates, rest more easily and are less vocal—similar to what the brain experiences during a rest-and-digest situation.”

Calming Dogs With the Right Tempo

A 2002 study conducted by animal behaviorist Dr. Deborah Wells shows that classical music helps dogs relax. The dogs rested more, spent more of their time being quiet, and spent less time standing than when exposed to stimulation such as heavy metal music, pop music and conversation.


Why classical music in particular? Because dogs seem to relax when exposed to music with a tempo of 50-60 beats per minute, says Dr. Cornelius. This usually includes classical music, reggae and some types of soft rock. “Classical music with a single instrument at a slower tempo has been especially shown to produced relaxed behaviors in dogs,” Dr. Cornelius adds.



On the other hand, Dr. Cornelius points out that faster-tempo hard rock and heavy metal music have been shown to cause an increase in restlessness, anxiety and agitation.


“Short, choppy tones tend to be more excitatory than long, continuous tones,” says Dr. Verdino. “Logic would say to avoid deep base tones and loud percussion as these are the types of tones that typically have an adverse effect of dogs—similar to the sound of fireworks, thunder, etc.”


If you are looking to help calm your dog with sounds, a good place to start is with the Pet Acoustics Pet Tunes calming music dog speaker. This speaker features 90 minutes of calming sounds for dogs.

Going Beyond Music

For dogs who are particularly anxious about being left alone, the Ruff Dawg Om Dawg Stress Reduction System could help. First, use the ball to tire your pup out, then play the soothing CD before you step out of the house.

The Calmz Anxiety Relief System for dogs might also be a good option. “The music portion of this product would certainly have a calming effect,” says Dr. Verdino. “Generalized pressure, as found with this product and other products like the Thundershirt, have also been found to have a calming effect too—similar to the swaddling of a baby.”

Why Millennials Are So Obsessed With Dogs

I've been with Lily the whippet for under a minute and she's quivering like she's shitting blades. It smells like Wotsits and rotting meat. The turd is so pungent that, despite being eight to ten metres away, it smells like Lily has defecated over my shoes. "She's on the lamb," says owner Ali, by way of explanation. This isn't a euphemism for something else, like dog periods; Lily is literally just being fed a lot of proper meat.

Ali and her girlfriend are both in their early thirties and currently live in north London – a move they planned around Lily, the dog they were going to buy together. It was only there they'd have the necessary space for her: Hampstead Heath, where I've joined them on their morning walk. Everything about their life revolves around the dog: nights out (or lack of), freelance working schedules, exercise. Ali tells me: "I was looking at Instagram the other day and noticed I barely posted in 2017, and was like, 'What were we doing in 2017?' It's because we had a puppy: we literally didn't go out. You just end up talking about dogs all the time."
A bit like having a baby! I offer. "I don't want to be the one to say that," she says, "but I did have a friend who said, 'You've had it harder with your puppy than we had with our baby.'"

A recent study found that 44 percent of millennials see their pets as "practice" for babies, given the fact this generation is getting married and having children later in life than the generations before them. Increasingly, they're not just practice, but an alternative to children. This is perhaps a city-centric observation, but none of my friends in their late twenties talk openly about hopes of having a baby; rather, we flinch when we see a child walking around, out in public, on its hind legs. It's a fluffy friend we want. One that'll love us, not drain our minimum finances and not get in the way too much.

As Bob, 35, and Molly, 29, who own Billie, the chihuahua pug, put it: "She costs nothing, sleeps through the night, and our single friends still want to hang out with us." For someone single, sociable, career-minded and renting who can't imagine their life five years ahead, let alone owning a house and having a baby, it's an achievable dream. Something to grow up for.

"In your twenties and thirties, you want to feel responsible for something, but you don't want to have a family. We still feel very, very young," says Julian Victoria, editor of DOG, a chic lifestyle magazine for dog owners. DOG's readership are of millennial age and mostly independent artists, creatives or freelancers. "When you see a bunch of mothers sitting around having coffees with babies in prams, that's the same as with dog-owners," Julian continues. "You end up going to the same places, to the park, you meet others walking dogs. It's a community that a lot of young people are realising they want to be a part of."

That was the motivation of Ali, who says, "It was more about the lifestyle, if that doesn't sound too tacky; of being outside more and having companionship during the day."


It's obviously relevant, too, that millennials are the freelance generation. Businesses get it; WeWork-type office spaces allow dogs to sit alongside humans where they can, and some offices even offer a dog-walker. A poll recently went around the VICE UK office about allowing employees to bring dogs to work, and when a rumour spread that one member of staff had been seen clicking "no", many publicly seethed with rage.

It's during this new age of loneliness in which we've learnt that the love and bonding hormone, oxytocin, is sparked in both dog and owner when they look at each other. A generation reporting high rates of anxiety and depression is well aware that caring for animals contributes to a lower blood pressure and rates of stress. "It's a boost to have someone run around the house shouting with excitement just because you came home after work. Unconditional love feels great," say Bob and Molly of Billie. "She's hilarious and brings you out of yourself when you're down in the dumps, just by sneezing and looking confused, or something like that. She's a real serotonin boost, I've no doubt."

"They're so, so much work, but I can see why people want dogs," Ali had said when I explained the premise of our meeting. "You have to stick to your little routine. There's something really steadying about having a dog. It's lovely, actually."

And as I near the end of my walk with Ali and Lily at Hampstead Heath, I do feel a sense of calm and stabilisation. It could be the shades of green, the dappled light, the slight exertion on my pathetic body. It could also be the dog.